Pre & Postpartum Fitness Coach
Your fitness transformation begins with a decision to prioritize you. Let me help you crush goals and develop healthy habits that will last a lifetime.
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Empowering women to manage their personal fitness and healthy meal planning effortlessly.
Welcome to my world of pre and postpartum fitness! I’m Simone, a passionate and dedicated fitness coach specializing in supporting women on their transformative journey through pregnancy and postpartum, by helping them build long-lasting fitness and wellness habits.
Helping you Build Long-Lasting Fitness Habits from Pregnancy to Postpartum
New eBook! Fuel with Whole Foods
An easy-to-digest guide to fueling and nourishing your body with whole foods.
In a world filled with fad diets and confusing nutrition advice, this eBook cuts through the noise and brings you back to the basics of wholesome, nutrient-rich eating. Discover the power of fueling your body with whole foods that provide the essential vitamins, minerals, and nutrients it craves and needs for health, fitness, and sport.